Pace yourself Foo

I had a short shift at my place of employment today and called Ben on the way home. He wanted me to pick up lunch so hit up a drive through. I proceeded to try and eat as lots of fries as possible before I got back.

Pacing yourself doesn’t apply when you’re sharing fries with someone. eet snel!
Mijn meest recente video’s

Covid 19 antilichaamtest
Ik nam de Covid19 -antilichaamtest. Hier is hoe het ging en de resultaten!

Meer video’s

0 seconden van 5 minuten, 19 seconden

Volgende
High Achiever – good listen book Review
06:12

Live
00:00
08:21
05:19

Side note: Does any individual else get get 1 get one complimentary Yogurtland vouchers at their house?!?!

Ben and I do NOT, but my mommy does and we live closer to ‘our’ Yogurtland than she does? This is not cool

I subscribed for the holiday half Marathon a very very long time ago. As in, I forgot that I even subscribed for it until I got an email saying “The Ho-ho-Holiday half is nearly here!”

Crap (is what I thought immediately) – mostly because I really really really want to sleep in on the weekends now that I have to wake up before 5am Monday – Friday.

But, I’m subscribed and figure I might as well show up for the complimentary tee shirt

So today I prepared by eating a lot of salty carbs.

I read this week (in RW) that you shouldn’t sign up for too lots of races if you have a certain running goal. I had a light bulb moment where I realized I have absolutely been registering without really thinking about timing, training or recover. Races can help you improve if the timing works in your training. but that’s not how I’ve been going about races. If it’s on sale I just sign up!

I need to pace myself on how I sign up for races. I’m going to review my 2012 goals before I continue to sign up for a lot more races. I already have a race for Jan & Feb!

Since I’m not “race ready” in terms of PR-ing I’m going to use the race to work on something else I really need help on – PACING! I am the worst. I go out way too fast every time. At long beach I kept glancing at my Garmin and knowing I was going out too fast, but didn’t slow down and slammed into the wall.

My goal for the half marathon is to keep even splits. We’ll see how it goes!

Zie je later

SEND ME THE WORKBOOK

Opslaan

Delen is zorgzaam!

Delen

Tweeten

Pin

Delen

Mail

Delen

Blijf hiervoor kiezen:

What I eat In A Day – for Runners

What I eat In A Day – for Runners

What I eat in a day video by a runner. Food diary of everything I ate one day breakfast, lunch, dinner and snacks. plus

Your Running goals need to Be set Based YOU

Your Running goals need to Be set Based YOU

When you’re setting your running goals – remember this as you scroll Instagram @RunEatRepeat. Marathon training PRs

AFC half marathon race samenvatting en foto’s

AFC half marathon race samenvatting en foto’s

De beste stad (San Diego) van Amerika Half Marathon Race Resultaten en samenvatting. AFC Half Marathon -foto’s. Binnenrennen

how long must Your long Run Be and best Running motion picture Q&A

how long must Your long Run Be and best Running motion picture Q&A

how long must your long run be for a half marathon? IT Band sydrome – how long did you take off from running? RRCA coa

The utmost list of RUNNING goals for the new year

De grootste lijst met hardloopdoelen voor het nieuwe jaar

De grootste lijst met hardloopdoelen voor 2022. Nieuwjaar Run doelen Workbook gratis gids om je beste hardloopdoelen tot nu toe te stellen!

Halve marathon in 10 weken trainingsplan en race -pakkinglijst en tips

Halve marathon in 10 weken trainingsplan en race -pakkinglijst en tips

Half marathon trainingsplan. gratis 10 weken half marathon schema met hardloop- en stretchdagen. Racedag verpakkingslijst een

⚡ door Shareaholic

.

Leave a Reply

Your email address will not be published. Required fields are marked *